Your personalized POSTPARTUM advice to feel empowered as a woman and mother at the ideal time for your baby's growth.
TRUST
If your answer is YES to any of those questions,
then my TRUST program is for you.
Have you just given birth (or are just a few weeks away from your due date) and feeling lost?
Do you read a lot of things on the Internet and don't know which information to trust?
Have you experienced new emotions and don't know how to manage them?
Do you feel alone despite being surrounded by your family and need support from someone who understands you?
Do you want to discover your baby's needs at the right time?
I will be by your side so that you feel supported by a person who understands what you are going through , helping you manage those new emotions , and giving you information about your baby just when he or she will reach the months of each milestone .
It is never too late to prepare for motherhood,
and even less to create a bond of
secure attachment with your baby and understanding the new you.
What will you get?
Following my 3-step method, you will achieve:
Understanding postpartum emotions
Have a COMPLETE learning about motherhood and all the needs of your baby at the right time, until he or she turns one year old
Rediscover yourself as a mother and reconnect as a couple
Knowing how to set limits with the family
Knowing how to get your body and fitness back
Creating your professional support network
Prepare calmly for your return to work
Receive close and personalized follow-up
Recover free moments for yourself
Knowing how to ask for help
Getting your life back together
Prepare your home to avoid accidents and feel safe
What does the TRUST service include?
1 initial interview session to customize the program
1 roadmap with the organization and the topics we will address
5 sessions of 1 hour and 30 minutes during the baby's first year of life:
-> Before delivery or within the first 20 days of the baby // between 4 and 8 weeks // before the 6 months //
before 9 months // before 12 months
Continuous follow-up by WhatsApp, email and telephone throughout the duration of the program
A professional guide
* Possibility of extra sessions to offer you free time in the community of Madrid, under budget
687€
Do you want to feel safe and empowered
in that postpartum period?
totally free and discover TRUST...
Is this for you?
IT'S FOR YOU IF...
-If you find it difficult to make decisions because you don't really know what you need
- You couldn't prepare before, but you want to have a peaceful postpartum period
-You feel overwhelmed by all the advice or criticism you receive on a daily basis
-You feel like there is a lot of information about babies and their needs and you feel lost in the information overload
-You want to be informed about your baby's needs
-You feel that you are worried about not achieving expectations and you doubt your ability as a (future) mother
-You need support to stop feeling alone
-Do you want to learn to balance personal and professional life after birth?
IT'S NOT FOR YOU IF...
-You want to let your postpartum emotions and challenges continue to overwhelm you
-You don't mind thinking you're doing well and realizing too late that you weren't prepared enough.
-You prefer to continue receiving recommendations and comments from those around you, letting them tell you how to be the mother of your baby
-You won't need to balance your professional and personal life
-Feeling doubts is not a problem for you and you experience it as something normal that you do not have to solve.
-You are not willing to make an investment in yourself that will empower you, make you feel safe and confident about yourself.
With the TRUST program, you will regain control of your postpartum period both at an organizational level, with the needs of your baby according to its evolution, and on the emotional side.
You will be accompanied and supported at the right time when you will experience new things, clearing up any doubts that may arise at the time you experience them, without having to worry about having to look for information when you are going through a time in your life with little free time.
At the end of the program you will feel that you have managed to live the first year of your baby in a calm , informed and self-confident way, emerging from that postpartum phase as a transformed and empowered woman .
Book your initial session to start with your TRUST program